Tuesday, January 12, 2010

"The body is an instrument, the mind its function, the witness and reward of its operation. "

The past few days I haven't been focusing on blogging as much because I haven't been in the best of moods. Some times I need to truly focus on what is going on in my life or what I would like to be going on in my life. After much frustration I am beginning to work things through. Step by step with everything I am becoming a better person. =]

JANUARY 10th
BREAKFAST

This is the same as my dinner the night before, haha. For some reason my body responds to this combination like no other I have tried thus far. I was tempted to eat it later in the day, but I refrained.
LUNCH
Silly me forgot to photograph this wonderful experience! Matt and I tried out Panera Bread for the first time and both of us found it impressive. I went with a two for deal. Fuji apple chicken salad and french onion soup. My salad contained a bed of leafy greens, grilled chicken, apple chips, pecans, red onions, tomato, and an apple vinaigrette. The french onion soup was also delicious, I skipped out on the croutons and went with a french baguette. Matt had the Italian combo sandwich with a side of chips. Both of us agree that we must go there more often. Hands down, I would try everything on the menu. If it wasn't aware that I am a big soup, salad, and sandwich person...now you know.
DINNER

For some reason I have been craving breakfast combination at all times of the day recently.
2/3 cup yogurt
1 gala apple (They need used up because we buy so many!)
1 homemade oatmeal raisin cookie
1/2 tbsp. crunchy PB

TODAY--JANUARY 11th.
BREAKFAST
This morning I had the above combination, minus the cookie and a pear instead of an apple. I was in a rush, half asleep, and obviously was a bad blogger and neglected a picture again. =[
LUNCH


I packed this lunch to take with me today, again in kind of a hurry.
Sammie:
Arnold Thin
Turkey lunchmeat
Lettuce, tomato, pear slices
Laughing cow cheese
Side of pear slices
DINNER


My friend Michelle decided to go to Eat N Park after our long shopping trip today. I decided to stick with the salad bar after much debate over sugary breakfast foods.

Cup of chilli and side of corn bread
Salad:
Mix of greens
Carrots
Broccoli
Cauliflower
Cherry tomatoes
Radishes
Chick peas
Sunflower seeds
Balsamic vinaigrette dressing
For dessert I had three yummy slices of cantaloupe (My favorite fruit! I can't resist it when it's ripe and juicy.)

Sorry for the lack of posting, but everyone knows to be truly healthy we must focus on our lives as a whole. Tomorrow after work I am determined to find a good homemade hummus recipe. Any suggestions?

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