BREAKFAST
Whole wheat low-carb tortilla
1 tbsp. Skippy Natural peanut butter
1/2 large banana sprinkled with cinnamon
3/4 cup 2% milk (We didn't have much milk left unfortunately)
Estimated calories: 314
Estimated calories: 314
Luckily we should be going grocery shopping tonight. I am in the mood for a veggie burger! I most certainly will be picking those up. Lately I've been eating walnuts, but I think I may switch to almonds this time around. Hopefully I'll find some yummy recipes this afternoon so that I can pick up what I need tonight.
LUNCH
While out shopping my parents decided to stop at Burger King, so I tried to find some healthier options while there.
(Not pictured) 1 Morning Star veggie burger with lettuce, onions, and mustard
1 Salad (removed cheese as much as possible) with about 2 tbsp. light italian dressing
1 bottled water
Estimated calories: 440
Estimated calories: 440
DINNER
Chicken salad made with chicken from last nights dinner and fat-free Kraft caesar italian dressing
1 tall glass of cranberry water
Estimated calories: 200
OVER-ALL CALORIC INTAKE: 1,018
While shopping today I came across sweet potatoes, which I have never had aside from Thanksgiving so tomorrow I will be trying one! Eatingwell.com has some pretty good recipes for them. (and in general) Most likely I will be trying sweet potato fries. 1/2 of the sweet potato I bought cut up, drizzles with olive oil, and seasoned with some no salt seasoning I have. There are a ton of whole wheat tortillas left that I need to eat soon so I will be making a turkey lunch meat wrap to go with the fries.
SNACKS
6 Reduced fat Wheat Thins
1 tbsp. fat-free Philadelphia cream cheese
Estimated calories: 64 OVER-ALL CALORIC INTAKE: 1,018
While shopping today I came across sweet potatoes, which I have never had aside from Thanksgiving so tomorrow I will be trying one! Eatingwell.com has some pretty good recipes for them. (and in general) Most likely I will be trying sweet potato fries. 1/2 of the sweet potato I bought cut up, drizzles with olive oil, and seasoned with some no salt seasoning I have. There are a ton of whole wheat tortillas left that I need to eat soon so I will be making a turkey lunch meat wrap to go with the fries.
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